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Autistic Burnout: A Practical Solution?

Lilipadding as a path forward from burnout

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David Gray-Hammond
Aug 27, 2025
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Autistic burnout is exhaustion; it’s disconnection from self, flow, and community. Recovery can feel impossible when every step seems too big.

This piece introduces lilipadding. A gentle, practical way of moving through burnout one safe step at a time.

Read the full article here

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